I haven't been ignoring you, the truth is I've had to put my diet and fitness on hold. I've had some issues that take first priority but after my vacation in Sept. everything should be sorted out. Then it's back to the task at hand full force! I'm ready for results!
How are the rest of you doing?
Hi Country Mama, I've had to take a little diet break myself. My nutrionist suggested that I diet two months on, one month off, so my body doesn't go into 'starvation mode'. I'm so busy at dad's that I don't get to focus on food as much as I need to. But I am still making healthy choices so I'm maintaining pretty well. It's great to hear how you are doing!
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