Hi ya'll!
Donna was sweet enough to let me join this lovely group so I thought I should do a little intro.
I never used to have a weight issue, as a matter of fact when hubby and I met I as lean and in peak physical health thanks to training and diet but these past few years between medications (off them now) and pregnancy my body has completely changed.
I have no idea how to really lose weight. After having Aiden I just went back to my training roots and it worked, kinda. I lost 75 lbs. the first year but for the last two I've been stuck at the same weight no matter what I do! I know I need to burn off more than I eat and I love working out..just have to force it in the days..the problem is I always end up spending most of the day hungry or bored with my choices of foods thanks to allergy restrictions. I love to run but my body doesn't, yet. I'm using Wii active/fit to ease myself into working out again and walking/jogging outside when I can. Last serious thing I did was a 5K 6 months preggo..he's almost 3 now! I work best with a coach of sorts but a trainer was a waste of time and money as was the gym membership. See, told you I was a mess! Thanks for listening.
Stats:
starting weight: 147.5
goal weight: 120
long term goal: finishing a 5K
short term goal: better self image
plan: using Wii/outside for exercise to work my way up to using P90X. I'm upping my water intake and tracking my calories/diet through Fitday.com just to see what I eat vs. what I burn.
I find that the closer to ideal weight the harder it goes off. I weigh around 128--but hard to get down to the 120!
ReplyDeleteHi CountryMama! I'm so glad you are here!! I think Nannykim is right about that. I stayed thin for years but the first time I had to lose weight I did fine until I got to that last 10 or 15 pounds. It was very slow!
ReplyDeleteI got down to 120 and it was definitely the 130 to 120 that took the most work. But I have to say that every pound made such a big difference in my appearance that it was worth it.
I think you are on the right track!
xo
Donna @ Comin' Home
www.thehomemakingarts.blogspot.com